Chris Writing Anything

How are you feeling right now?

Hey, how’s it going? I guess my question comes off as  coincidental.  I mean, today, a sunny  Friday, I’ve been asked to tell you how I feel.  And, since I’ve been asked, I realize that today’s emotion comes down to one word. Yet, and this may be to your dismay, to illustrate my state of mind,  I’ll use a few pararaphs, man…I doubt they’ll be interesting.  Anyways, here’s how I feel right now…

Relaxed.

 I feel relaxed.

Yes, compared to yesterday, which, surprisingly, since I had the day off, it was plain stressful….and that made no sense, anyways, today is a stark contrast.  But rewinding a bit, what I want to say, and what I should say,  is that yesterday, which was a beautiful and sunny day, I was coming undone.

Considering yesterday’s struggles, and my 180 degree turnaround, this morning I stumbled upon an invaluable lesson.  Or more properly stated, as I think of my sentiment, I reinforced my ardent beliefs.  I guess it’s better said like this, I reaffirmed my faith that my daily activities positively affect my mental health.  Unbelievably, I wrote about many of those attributes yesterday.

When you rise in a funk, the best thing one can do, and I push myself to do those things, is to get busy.  What I mean, and I can’t emphasize this enough, do things that make you feel good. 

I remained steadfast.  And really, my run, man, that twenty-five minute act, totally changed my mental disposition. 

Now, I’m halfway through my shift.  That run, that sense of accomplishment, and reassuring feeling of doing something totally positive, made my day.

Sometimes, the tasks that seem too difficult render the greatest rewards, and it’s totally achievable

Have an Excellent Day!